Work-Life Balance
Work-Life balance is a critical driver of performance. We believe there are essential factors in helping you keep a balanced life through the use of proper nutrition, meditation, exercise, journaling, and setting consistent goals! We dedicate advisors.to to helping you become as healthy and productive as possible. Your body is your instrument, and you must take care of it. It is the only one you get! Each of you is as unique as the other, and you must find what works for you. The consistency of these activities will generate positive results! Imagine a more balanced life and business, check out Advisor Insights
Journaling
Journaling allows people to clarify their thoughts and feelings, thereby gaining valuable self-knowledge. It’s also an excellent problem-solving tool. Often, one can hash out a problem and come up with solutions more easily on paper. Journaling need not be a cumbersome, timely and rigid affair; instead it can be an enjoyable activity as there are no hard or fast rules. Any personal development activity which has great elements of fun,tends to have the “stickability” factor. They can become positive habits but require commitment and desire to get them off the ground.
Here are some of the benefits and categories - for a full description in point form, you can go to http://www.appleseeds.org/100_Journaling.htm
STRESS REDUCTION:
ENHANCES INTUITION AND CREATIVITY:
Here are some of the benefits and categories - for a full description in point form, you can go to http://www.appleseeds.org/100_Journaling.htm
STRESS REDUCTION:
- Reduces the scatter in your life
- Increases focus
- Brings stability
- Offers a deeper level of learning, order, action and release
ENHANCES INTUITION AND CREATIVITY:
- Improves self-trust
- Awakens the inner voice
- Directs intention and discernment
- Provides insights
